Start with the WINS!
That’s what I did in this episode (and I’ll probably keep it up going forward). I shared the wins I had on my 2nd day of not eating any sugar.
I also talked about a podcast episode of Pat Flynn’s that I listened to today. He interviewed Jessica Turner who spoke about using your time wisely. She has three kids, a spouse, a full time career and a business…I had to take what she said seriously.