I’m going to a wedding tomorrow, but I’ve been avoiding sugar. Really, I’m staying away from sugar, flour and alcohol. I’m sure these three things will be in full force at the wedding. In this episode I spoke about some things I plan to do in order to avoid screwing up my diet. I share these in hopes that maybe you can try them too. If you’ve just started on a course to change your life for the better, but you don’t want to throw it all away at an event, then this episode is for you.
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